Performance Fuel Breakfast
Start your day off right fueling your mental and physical performance!
Performance Fuel Breakfast
Breakfast calorie & macronutrient breakdowns differ depending on the meal. All have approximately 20-30 grams of protein that build & repair, 30-45 grams of carbohydrates that fuel activity & brain power, and 20-30 grams of fats that boost brain power, reduce inflammation & promote cellular integrity!
TBB Omelet (turkey, bacon & Brussel sprouts)
Turkey, bacon & Brussel sprouts omelet; side of breakfast hash
$9
Fiesta Omelet
Chicken OR steak fajita omelet with sauteed tri-colored bell peppers, onions; homemade salsa; side of fiesta potatoes
$9
OPA! Omelet
Greek omelet with chicken, feta, spinach, sun dried tomatoes, pesto; side of breakfast potatoes
$9
Rocky Omelet
Philly omelet with steak, peppers, onion, melted cheddar; side of breakfast hash
$9
Brocc-O-Nater Omelet
Ham, cheddar & broccoli omelet; side of breakfast potatoes
$9
Crazy Cajun Frittata
Open-faced omelet with crawfish, turkey sausage, celery, peppers & onions; side of new potatoes
$9
Shrimp & Grits
Blackened shrimp, turkey bacon, Cajun trinity, shaved Brussels, creamy (non-dairy/oat milk) Cajun sauce over smooth grits
$9
Breakfast Fried Rice
Brown rice (or farro), egg, turkey sausage, turkey bacon, celery, green onion, Vidalia onion; topped with over-easy egg
$8
Granny's Hash
Roasted sweet potato, granny smith apples, celery, sweet onion, brussels, turkey sausage, cinnamon
$8
The Basic B
Avocado toast on whole wheat bread, boursin cheese spread, fresh avocado, red onion, diced soft boiled eggs
$8
Smoked Salmon Toast
Smoked salmon on whole wheat bread, boursin cheese spread, sliced cucumber, pickled red onion, everything seasoning
$8
PB&B Overnight Oats
Overnight oats, oat milk, peanut butter, smashed banana, cinnamon; topped with fresh seasonal berries
$8